Friday Night Sweat, Heat and Beatz w/ Rob Loud
Sweat, Heat, & Beatz is a weekly Vinyasa-style yoga experience where the focus is not so much about alignment as it is about flowing and having fun. Practice according to your own skill level and flexibility. Go big and rock those inversions, or just kick back and practice. It's all done to a loud, fun playlist where anything goes. We pump the heat and the music, and scale back on the cueing and verbiage. This super fun class where we pump the heat AND the bass will create a deep and funky yoga experience. -Click to watch the video!

 

Yoga Focus Areas

Do you want to learn more about yoga? Do you have something you would like to focus on or learn more about? Then sign up for one of our workshops! We’re constantly adding new themed classes and focus areas so check back often!


Cannot wait to get back!

The studio was beautiful and clean and the staff and instructors were knowledgeable, helpful, and friendly. I LOVED my Yoga Pod experience and cannot wait to get back!

Taylor Morton